Stretch and Strength Class

This winter, join our Women's Network for a fun (and free!) fitness class led by instructor Sydnee Russell. She'll be leading us through stretching exercises that can and improve our strength, balance, and flexibility. 

If you are interested in joining us, meet us in the foyer of the church building. Bring an exercise mat, water, and towel. Make sure to wear clothes that you can move in! 

If you have more questions, email elyse@westwindschurch.com!